March 23, 2020

Good Morning!

Today I have a link for some wonderful resiliency resources for you to watch with your family.  These were provided to me by Second Step.  In addition if you enjoy mindfulness, please join in the online FREE mindfulness meditations.

Sesame Street Resilience Resources :)

Mindful Walking, Body Scan, Awareness of Breath

Hope you enjoy your day together!

Respectfully,

Liz Maher

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